Expert Patients Programme Self-Management Courses

Make a change this year and join over 80,000 others who have taken control of their health.

Our FREE self-management courses provide tools and techniques to help you to take control of your health and manage your condition better on a daily basis.

Expert Patients Programme courses offer the confidence, skills and knowledge to manage chronic health conditions such as Arthritis, Asthma, Diabetes, Epilepsy, Heart Disease and Multiple Sclerosis.

The majority of Expert Patients Programme courses are delivered by trained tutors who have personal experience of living with a long-term health problem.  Courses usually run over six weekly sessions and include topics such as dealing with pain, extreme tiredness, coping with feelings of depression, relaxation techniques, exercise, healthy eating, communicating with family, friends and health care professionals and planning for the future.

For more information see what course participants say, visit Expert Patients Programme Courses or call Freephone 0800 988 5550, our advisors will be happy to help you decide which course is best for you.

Healthy lives equal healthy communities

Healthy lives equal healthy communities - the social impact of self-management

Healthy lives equal healthy communities - the social impact of self-management
Read the full report here.

To read an article about the Social Return on Investment (SROI) visit www.selfcarejournal.com
 

Health Utilisation Research

Health Utilisation Research

Self Care Reduces Cost and Improves Health - The Evidence.
Read the full report.

Self-Management for Life

Self-management for Life offers organisations a range of products and services which aim to fully engage patients and clinicians in self-management.

For more information please speak to your local Business Development Manager.



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