Our original and most popular course, the generic Chronic Disease Self-management Course (CDSMC) – originally developed by Stanford University, California – is open to anyone with any long-term health condition. It is run over six weekly sessions of 2½ hours by two trained tutors (also living with a long-term health condition) and looks at things like managing pain, coping with feelings of stress and depression, health living and exercise.
In response to feedback we have expanded our portfolio of products to meet different peoples’ needs. Our range of courses now includes the below courses.
EPP CIC is keen to promote self-care and healthy well-being not only to people living with long-term health conditions but to everyone. In June 2008, EPP CIC took over the NHS Working in Partnership Programme’s (WiPP) suite of self-care resources including the Self Care Connect website (www.selfcareconnect.co.uk). Included in this are two self care training courses; ‘Self Care for You’ and ‘Self Care for Primary Care’. Both provide skills and advice to help people engage in self-care to improve their lifestyle and develop positive health behaviours.
For full details of all of available products please contact your local regional office.
A free six week course for anyone living with any long-term health condition(s). The programme aims to provide support and develop self confidence to help you feel more in control.
New Beginnings is a free course for those whose life has been affected by living with, or being in recovery from, a mental health condition.
Looking After Me is a free course for adults who care for someone living with a long-term health condition or disability. As its name implies, the course is about you making time to look after your own health needs. It aims to help you to take more control of your situation and make a difference to your life.
A FREE ONLINE COURSE for managing your long-term health condition. An interactive web-based course to learn to manage the day-to-day issues associated with living with a long-term health condition.
Substance and Alcohol Misuse (SAM) is a free course for people in recovery from alcohol and substance misuse.
Supporting Parents Programme is a free six week course for anyone who has care of a child with a long-term health condition. The programme aims to provide support and develop self confidence to help you feel more in control.
The COPD and Breathlessness free course aims to equip people living with COPD and breathlessness with the confidence, skills and motivation to manage their condition effectively and take control of their lives.
Persistent Pain Programme is a free self-management course for people who live with day-to-day persistent pain.
The X-PERT course is aimed at anyone diagnosed with diabetes. The course has been shown to improve long-term control of your diabetes, and give you the tools to feel in control of the condition.
This course helps people to manage their health better.
Staying Positive workshops are for 12-18 year olds and are run by people with long-term conditions who are aged between 14-25.
A programme aimed at improving support for carers aged 18 and over in England. You can develop your caring knowledge and skills by taking part in free local group sessions.
Our course advisors are happy to help you decide which course is best for you. Call free on:
0800 988 5550